function writeNav(m) {

var menuoption = new Array();
menuoption[0] = '0';	//dummy for array index only
menuoption[1] = '0';
menuoption[2] = '0';
menuoption[3] = '0';
menuoption[4] = '0';
menuoption[5] = '0';

menuoption[m] = '1';

document.write('<div id=\"menu\">');
document.write('<a id=\"item'+menuoption[1]+'01\" href=\"\/my_story.html\" title=\"My Story\">My Story<\/a>');
document.write('<a id=\"item'+menuoption[2]+'02\" href=\"\/videos.html\"  title=\"Short Videos\">Videos<\/a>');
document.write('<a id=\"item'+menuoption[3]+'03\" href=\"\/how_this_works.html\"  title=\"How This Works\">How This Works<\/a>');
document.write('<a id=\"item'+menuoption[4]+'04\" href=\"\/testimonials.html\"  title=\"What People Are Saying\">What People Are Saying<\/a>');
document.write('<a id=\"item'+menuoption[5]+'05\" href=\"\/remote_healing.html\"  title=\"Remote Healing\">Remote Healing<\/a>');
document.writeln('<\/div>');

}